It's Tuesday, around 4PM in 20 degree Kansas. Yes, I worked out this morning (elliptical for an hour) but didn't run so I am preparing to get in 3-4 miles in a few minutes. My better judgement tells me not to but my inner-run is telling me that I should get back on the schedule. The marathon is in less than 16 weeks and my training the past few weeks has been spotty, at best...damn calves.
Swimming yesterday for half hour (at best) was just a warm-up.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment