Aren't you jealous?

-1 F this morning and windy, with wind chills supposed to go to between -20 and -30. Anyone would be jealous.

I hope this hasn't become an indictment of our Kansas weather but IF IT WOULD GET WARMER, I WOULD STOP COMPLAINING! If anyone has a suggestion (short of moving), about how to change the weather, please let me know. Al Gore? Global warming?

Yesterday was an easy one, 3 miles, but on the (sigh) treadmill again. And again, I didn't feel right until the end of the run. I contemplated doing more, which would have been over the plan, but threw that idea away after about 15 minutes. Today is an off day and tomorrow is scheduled for 7. We shall see.

On another, more sensitive topic, the Body Glide worked and my nips are now sting free. That's probably too much information about my nipples. Just be aware that there ARE hazards associated with running, and that it's not as easy and pain free as one might think.

I just looked out my office window and imagine that, it's snowing again.